NEXT INTAKE OPEN NOW!
Are you suffering bloating, IBS and food intolerances and can't figure out your triggers, leaving you frustrated and cutting out a long list of foods? What if I told you....
You can beat the bloat, and enjoy your favourite foods again in the span of just 12 weeks?
Imagine....
In just 3 months, you feel vibrant and full of energy, you can eat your favourite foods and enjoy life again without suffering painful and embarrassing digestive symptoms...
Here's the problem:
You know that in order to achieve and maintain a symptom free digestive system you need to find and address the root cause (Because let's be honest, you've already tried all the things!)
- You know there are foods that trigger your symptoms, but you don’t know which ones
- You feel overwhelmed with what to eat/not to eat.
- The information online is confusing, everyone is saying different things and you don't know what to believe.
- You've been given the diagnosis of IBS, or suspect IBS but haven't been given a sustainable step by step plan to manage your symptoms
- No one has ever taken the time to EXPLAIN to you why you feel the way you do
Can you imagine how it would feel to finally break free of painful and embarrassing digestive symptoms?
Imagine...
- Having regular, consistent bowel motions (and no urgent dash to find the nearest public rest room!)
- To fit into your old pair of jeans collecting dust in the cupboard
- To enjoy your favourite foods again without painful bloating
- To no longer dread dinners out and being the person with all the dietary requirements!
- Constant, stable energy without the 3pm slump
DOWNLOAD THE FREE RECIPE BOOK
3 Day Gut Health Meal Plan with Recipes
By entering your info, you’ll not only get this freebie sent directly to your email, you'll also get exclusive access to FREE tips, trainings and information that I send periodically to my email community. Unsubscribe anytime in a click.
If you want to learn how to embrace a symptom free digestive system, I have something for you...
INTRODUCING:
The Gut Reset!!
A truly holistic approach to gut health (without the restriction!) is here.
A 12 week program where we help you uncover and heal the root cause of your bloating and food intolerances so that you can enjoy food freedom and live symptom free!
"I cleared chronic thrush I'd had on & off for 9 months. My energy improved! My bloating & belly tension went away.
The biggest thing was that I'd known something was 'up' for about 18 months. And had seen 2 other naturopaths & a TCM Doctor... and nothing had shifted. The functional gut test was a game-changer. And Tahlia immediately being able to look at the results & make sense of why I'd been experiencing all my symptoms. I wanted to cry on that call. Cause I finally felt like things were going to change. AND THEY DID! I'm so grateful!"
-Meg
"I've been working with Tahlia, I have had digestive issues for years, but after some stool testing and an ongoing protocol I feel so much better with my gut health. So nice to see what's actually going on and its been SO informative"
-Maddy
"My biggest win is not having painful bloating anymore! I’m so grateful to have been able to do this Gut reset, I have learnt so much about my Gut and ways that I can help it and those tools will be with me for the rest of my life"
-Rose
Take a look at what you get access to in the Gut Reset!
Individualised Support
1:1 Consultations and an Individualised treatment plan with diet and lifestyle recommendations for your symptoms (no cookie cutter approaches)
Functional Testing
No more guessing! Get access to comprehensive blood pathology, functional microbiome testing, SIBO testing and more!
Online Modules
Instant access to self paced modules so that you can understand how to nourish your body, calm. your mind, reduce flare ups and re-ignite your love for food!
Nutrition Guidance
We know how confusing the online world is, get clarity around what foods to eat to support your gut health from our nutrition experts and say goodbye to restriction for good!
Group Coaching Calls
You don't have to do this alone! As a group, we catchup for weekly group coaching calls. These calls will range from educational content, mindset coaching, nutrition advice and to celebrate your wins!
Accountability and Community
We will be with you each step of the way, with regular check ins and group calls. Have the support of a community going through the same journey as you!
What Makes This Program Different?
Expert Support
You are guided every step of the way by our expert Gut Health Practitioners.
Functional Testing
'Test don't Guess' we say - get to the root cause of your symptoms with our range of functional tests available.
Are You Ready To Feel Vibrant & Energetic Again?
Apply below for The Gut Reset and you will receive:
Virtual Initial Consultation + 2 x Follow Up Consultation ($750 value)
A full comprehensive health review and individualised support so that you can understand where our health is at right now. 2 x short follow ups to make any adjustments and go through results.
Personalised Treatment Plan ($400 value)
Receive a completely personalised nutrition and supplement protocol as well as lifestyle modifications to suit YOU and your needs (no cookie cutter approaches here)
Supplement Prescription
Individualised supplement prescription as part of your Gut Reset.
Self Paced Modules ($500 value)
Self-paced learning that you can do inbetween calls.
Weekly Group Coaching Calls
($1200 value)
Gather with a community of women going through the same thing you are and be supported and guided by your practitioner.
Recipes, Meal Plans, Symptom Trackers etc
($500 value)
Receive gut-friendly recipes, meal plans and resources to support you on your gut health journey.
Did I Mention the Bonuses?
When you sign up to The Gut Reset, you will get access to;
Signature Gut Reset Workbook
Recipe Hub: New Gut Healthy Recipes dropping regularly!
Hi! I'm Tahlia
and I know what its like to suffer with bloating and food intolerances!
After travelling throughout SouthEast Asia I picked up some nasty bugs - after many trips to the doctor and multiple rounds of antibiotics later I only felt WORSE. I had IBS, chronic bloating and at times was too worried to leave the house in fear of my symptoms playing up. I found a local naturopath who helped me uncover the root cause of my issues and support my body to repair and heal! This was a game changer for me, my energy increased, my mood was better, my skin was glowing, my digestion was GREAT. I was so blown away by my results that I dropped out of my Exercise Physiology Degree at Uni and started studying Naturopathy, so I could help people on the same journey!
Fast forward to today, I have healed my gut, allergies and food intolerances and have never been healthier. I have a balanced diet without restriction.
I have helped over 50 people through my Gut Reset in Clinic. I am an Expert Microbiome Analyser, a Root Cause Practitioner and I am here to support you every step of the way!
Have a Question Before Joining?
How is this different to other Gut Health programs?
In the Gut Reset, we use both functional testing and our signature 6 step proven method to help your regain your gut health and truly thrive. Our 6 Step Method involves;
1. Assess and Test; Have an in depth review with a Gut Health Naturopath to understand where your health is at right now. Get access to functional testing to help you understand why you feel the way you do.
2. Personalised Protocol; Completely personalised nutrition advice and supplement protocol to help you finally heal those persistent symptoms.
3. Repair-Remove-Restore; Our proven protocol to address the root cause of your gut symptoms and bring balance to the gut microbiome. Targeted protocol to address overgrowths, repair and seal the gut lining and optimise the gut microbiome.
4. Find Food Freedom; This is not a program where we will tell you to cut out a long list of foods! Our goal is that you learn to love food again.
5. Nourished Nervous System; learn how to nourish your nervous system for a healthy gut and incorporate more mindfulness into your life. Support your energy naturally and say goodbye to those 3pm slumps that have you reaching for that coffee or sugar pick me up.
6. Support and Accountability; Feel held and supported every step of the way by our team of practitioners and an online community of people going through the same journey as you!
When are the group calls? What if I can't make it?
How long will it take to see results?
We have made this program 12 weeks as this is the recommended time to move through the protocol. However, we hope you start to see improvements within the first 1-2 weeks as many of our past clients have!
How much are supplements?
Supplements will differ client to client as this will be a protocol specifically for you. However generally most clients will need 1-3 supplements so we ask you budget around $150/month for these.
What are the payment options? Do you offer a payment plan?
There is either an upfront payment, or 3 x monthly payments on a payment plan starting at just $497/month. We can offer extended payment plans on a case by case basis, don't hesitate to reach out and ask!
Is the testing compulsory and what are the costs?
We do recommend getting full pathology testing done with your GP. Functional testing is not 100% compulsory however we do highly recommend this is completed in the first 1-2 weeks of the program. There are two tests we typically use, and which one is more relevant to you depends on your symptoms.
1. The microbiome test analyses your stool sample and we can identify so much about the state of your gut health such as;
-Inflammation and leaky gut
-Pathogenic bacteria, fungus, viruses and parasites.
-Your levels of beneficial bacteria and how diverse your gut microbiome is
-How well you absorb nutrients & so much more!
The test is $399 which is paid directly to the lab. Once the test is paid for, the test kit is posted direct to your home after you sign up, you collect the stool sample at home and pop it back in the post in the included return post bag! Easy!
2. The Sibo Test is a breath test to investigate possible Small Intestinal Bacterial Overgrowth which can commonly cause symptoms such as upper belly bloating, diarrhoea or constipation, and gas.
This test is $150 and paid directly to the lab.
Can I do this when I'm in a preconception phase, pregnant or breastfeeding?
Do you offer refunds?
We have complete faith if you show up to the calls, do the work, take the supplements consistently and committ to the 3 month reset that you WILL see results. But we will offer refunds on a case by case basis.
What I want more 1:1 consultations with you?
The Gut Reset Is For You If...
The Gut Reset IS for you if:
You want to say goodbye to painful bloating and IBS symptoms for good. And hello to your old pair of jeans that have been collecting dust in the cupboard!
You want to feel confident eating the foods you love, without worrying about gas, bloating and rushing to the toilet
Have consistent energy and glowing skin (everyone will be asking what you've been doing differently!)
You want to heal your relationship with food and reignite your love for eating
You don't want to settle with a diagnosis of 'IBS" and having to do the low FODMAP diet for the rest of your life
Better energy, less 3pm slumps and turning to sugar, carbs and coffee as pick-me-ups!
You are sick of spending money on band aid approaches and quick fixes and are ready to invest in uncovering the root cause
The Gut Reset is NOT for you if:
You want a quick fix and are not willing to put in the time and effort
You are unable to commit to showing up to the calls and doing the course work
You make excuses and don't follow treatment plans or prescriptions
You are not willing to invest into your health with supplements and functional testing
You do not enjoy being in a group setting and being part of community
READY TO FINALLY SOLVE YOUR BLOATING AND FOOD INTOLERANCES?
Book in your free Gut Health Connection Call to Apply.
What Our Clients Are Saying
Layla
"I just got my SIBO test results back today and could basically cry with joy! I have been feeling fantastic with my reintroduction of food and can not believe how uncomfortable I had gotten accustomed to feeling each day. I'm so grateful for your guidance and support, thank you!"
Dee
"I just wanted to say a massive THANK YOU. My Dientamoeba fragilis parasite is gone, to say my GP was gobsmacked would be an understatement"
Dani
"Working with Tahlia has been a dream! Such a game changer to have such a knowledgeable practitioner by my side for 12 weeks to go through all aspects of my health. I learned so much, received so many valuable resources and recommendations and made some huge shifts in my health! She truly listens and meets you where you are at. Highly recommend working with Tahlia for anyone who wants to upgrade their health"
Haley
"Tahlia is absolutely amazing at what she does!! She is empathetic, highly knowledgeable and well-rounded. I walk away from every appointment feeling empowered, understood and focused on the next steps. Every visit is personal and tailored to my current nutritional needs. I highly recommend Tahlia to anyone looking for a well balanced, extremely informed and personable Naturopath."
STILL HERE?
If You've Read This Far, You Owe This To Yourself...
In 3 months from now, you could have total food freedom, and no longer be dealing with daily digestive symptoms.
Or, you will stay where you are now. Your choice.
© 2023 Gaia Health Group